Articles in the Vitamins and Nutrition Category
Posted in Vitamins and Nutrition on 16 November 2008
by Dr. Al Sears
Worried about losing your eyesight in old-age?
Age-related macular degeneration, (AMD) affects more Americans than glaucoma and cataracts combined. As you grow older, your risk increases dramatically.
Fortunately, there’s plenty you can do to prevent it from happening to you. You’re about to learn a few simple steps you can take to avoid it.
Two [...]
Posted in Vitamins and Nutrition on 4 November 2008
by Dr. Jonny Bowden
“Wherever flaxseed becomes a regular food item among the people, there will be better health”, said Mahatma Gandhi. He was right. The true nature of flax as a health food has been known for centuries. In the 8th Century, Charlemagne considered flax so essential for health that he actually passed laws [...]
Posted in Vitamins and Nutrition on 27 October 2008
by Mike Adams
Here’s yet reason to avoid processed foods. A study in the American Journal of Epidemiology found that men who consumed the most dairy products showed a 60 percent increase in the risk of Parkinson’s disease. And processed milk accounted for most of the dairy consumed by study subjects.
Researchers don’t know why processed milk [...]
Posted in Aging, Arthritis, Increase Your Energy, Insulin Control, Mental Health, Vitamins and Nutrition, Weight Loss on 26 September 2008
by Mike Adams
Every once in a very great while, I discover a natural medicine so astonishing that I feel compelled to share it with you. The verb “discover” is actually not to my credit, by the way; Mother Nature created this natural medicine eons ago, and it’s been present in trace amounts in aquatic ecosystems [...]
Posted in Vitamins and Nutrition on 17 September 2008
by Dr. Ray Sahelian
EGCG. In the future you’re going to see these initials quite often. EGCG is short for epigallocatechin gallate, a substance found in certain herbsand in high amountsin green tea. Many of the benefits of drinking green tea are ascribed directly to EGCG.
You can obtain EGCG from drinking green tea or taking a [...]
Posted in Vitamins and Nutrition on 7 September 2008
by Shane Ellison
As a drug chemist, I used to fear going to work. I risked numerous health hazards — like being exposed to a cancer-causing substance or even losing my wedding ring in a chemical drain. Cancer is bad, but having your wife think you are being careless about your marriage is worse. Unknown [...]
Posted in Vitamins and Nutrition on 20 August 2008
by Joseph F. McCaffrey
“In a nutshell, she was being poisoned by the aspartame in the diet soda. . . and literally dying a slow, and miserable death .”
Comments, case reports and claims like this are sprouting up all over — especially on the web. The above quote comments on aspartame, but other artificial sweeteners come [...]
Posted in Aging, Insulin Control, Vitamins and Nutrition on 24 July 2008
by Dr. Al Sears
You’ve had it drummed into your head for the past 50 years that eating grains is the best way to avoid heart disease. But the result of millions of Americans following misguided dietary advice couldn’t be clearer: rates of heart disease (and diabetes) have skyrocketed over 900%.
In other words, the massive shift [...]
Posted in Depression, Vitamins and Nutrition on 20 July 2008
by Dr. Jonny Bowden
Depression consider this: You’re lying on the couch, unable to motivate yourself enough to get up and get dressed. Everything seems pointless, hopeless, and dark. All you want to do is stare into space. There’s a pill sitting on the coffee table a few feet in front of you that promises to [...]
Posted in Increase Your Energy, Vitamins and Nutrition on 16 July 2008
Running on Empty?… Read This
by Shane Ellison
Millions of Americans suffer from fatigue. Their energy levels are so low that they require a pot of coffee to crawl out of bed in the morning. When afternoon hits, they begin drinking sugary, caffeine-rich energy drinks to keep up at work. By evening, exhaustion [...]


Hi everyone!
My name is Merry Mayer. I'm very passionate about health. I spend a lot of time researching online the latest information on healthy living from the leading experts around the world. And here I publish the best of the best I found :)
