Articles in the Aging Category

Activate the Gene that Keeps You Young, Vital and Independent as You Age
Posted in Aging on 1 February 2009

Al Sears, MD
Did you happen to catch CBS’s 60 Minutes last night? There was an anti-aging story that caught my attention.
Morley Safer spoke to Dr. Christoph Westphal about the remarkable power of resveratrol, a natural compound found in red wine.
Dr. Westphal is impressed by resveratrol’s potential. He co-founded a biotech company to develop resveratrol-based drugs. [...]

Seven Ways to Look Younger and Slow Physical Aging
Posted in Aging on 5 October 2008

By Al Sears, MD
The first step to stop physical aging is to recognize the changes taking place. When youre a child, you can easily measure the physical changes as you grow taller and gain weight. But once you become an adult, physical aging is more difficult to monitor because changes arent as dramatic. But that [...]

The Little-Known Miracle Nutrient for Inflammation, Anti-Aging, Athletic Endurance and More..
Posted in Aging, Arthritis, Increase Your Energy, Insulin Control, Mental Health, Vitamins and Nutrition, Weight Loss on 26 September 2008

by Mike Adams
Every once in a very great while, I discover a natural medicine so astonishing that I feel compelled to share it with you. The verb “discover” is actually not to my credit, by the way; Mother Nature created this natural medicine eons ago, and it’s been present in trace amounts in aquatic ecosystems [...]

Can Your Morning Cereal Give You a Heart Attack?
Posted in Aging, Insulin Control, Vitamins and Nutrition on 24 July 2008

by Dr. Al Sears
You’ve had it drummed into your head for the past 50 years that eating grains is the best way to avoid heart disease. But the result of millions of Americans following misguided dietary advice couldn’t be clearer: rates of heart disease (and diabetes) have skyrocketed over 900%.
In other words, the massive shift [...]

5 Keys to Becoming Biologically Younger
Posted in Aging on 8 July 2008

by Dr. Al Sears
Conventional medical wisdom is leading millions of people down the wrong path. Part of the reason is that so many “experts” continue to scoff at or ignore the exciting discoveries in the new field of anti-aging medicine.
Just as they did with nutrition as a new field, conventionally educated doctors are willfully remaining [...]

6 Ways You Can Reverse the Aging Process
Posted in Aging on 23 May 2008

By Al Sears, M.D.
You know that as you get older, you’re going to physically change for the worse. I’m convinced that if you effectively address these physical “age markers,” your health span will soar and you’ll look and feel younger.
I’ve measured how physical capacities change with age. Then, I’ve tracked each change against efforts to [...]

CoQ10: The Nutrient You Can’t Afford to Ignore
Posted in Aging, Featured, Vitamins and Nutrition on 21 May 2008

By Al Sears, MD
Over 100 studies have shown its direct link to heart disease. But protecting your heart is just one of the benefits of this nutrient. It’s also fights cancer, AIDS, high blood pressure, memory loss, Parkinson’s, and Alzheimer’s. It’s even helpful in gum disease treatment and prevention.
I’m talking about Co-enzyme Q10, also called [...]

Human Growth Hormone: Turning Back the Hands of Time
Posted in Aging, Vitamins and Nutrition on 10 April 2008

By Al Sears, MD
Your body produces an abundance of a natural rejuvenator when you’re young. But woe to us all; it then gradually tapers off with each passing year: It’s called human growth hormone or HGH for short.
Kick HGH production back into high gear and it will literally rejuvenate every cell in your body - [...]